Is Sun Luck Sesame Seeds Toasted - 3.25 Oz Low FODMAP?
Description
Lightly toasted seeds offer a warm, nutty flavor and crisp, delicate crunch; commonly used as a finishing garnish on salads, sushi, rice dishes, noodles, baked goods, and stir-fries. Reviewers note pronounced aroma and consistent toasting, ease of use in small portions, and occasional concerns about packaging size or freshness variability.
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Description
Lightly toasted seeds offer a warm, nutty flavor and crisp, delicate crunch; commonly used as a finishing garnish on salads, sushi, rice dishes, noodles, baked goods, and stir-fries. Reviewers note pronounced aroma and consistent toasting, ease of use in small portions, and occasional concerns about packaging size or freshness variability.
Ingredients
Toasted Sesame Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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