Is Sun Luck Sliced Peeled Water Chestnuts, 8 Oz Low FODMAP?
Description
Mildly sweet, crisp water chestnut slices offer a firm, crunchy texture that holds up in high-heat cooking; commonly added to stir-fries, salads, dumplings, and spring rolls. Customer reviews frequently note reliable crunch and convenient pre-slicing, while some report occasional softness, slight canned aftertaste, and variable firmness across different cans sometimes.
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Description
Mildly sweet, crisp water chestnut slices offer a firm, crunchy texture that holds up in high-heat cooking; commonly added to stir-fries, salads, dumplings, and spring rolls. Customer reviews frequently note reliable crunch and convenient pre-slicing, while some report occasional softness, slight canned aftertaste, and variable firmness across different cans sometimes.
Ingredients
Water Chestnuts And Water
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.