Is Sun-Maid Vanilla Yogurt Raisins Mini Snack Boxes 10 Count Low FODMAP?
Description
Vanilla-sweet bites deliver a contrast of smooth outer coating and chewy interior; commonly enjoyed as a portable lunchbox or on-the-go snack. Reviewers note kid-friendly taste, convenient single-serve boxes, and consistent sweetness; occasional comments mention flaking coating, stickiness in warm conditions, and packaging reliability, and mixed opinions about portion size overall.
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Why it's not low FODMAP
- milk
- nonfat milk powder
- raisins are mechanically stemmed
- tree nut
- yogurt coated raisins
- soy
- +4 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+6 more in the app
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Description
Vanilla-sweet bites deliver a contrast of smooth outer coating and chewy interior; commonly enjoyed as a portable lunchbox or on-the-go snack. Reviewers note kid-friendly taste, convenient single-serve boxes, and consistent sweetness; occasional comments mention flaking coating, stickiness in warm conditions, and packaging reliability, and mixed opinions about portion size overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Natural California Raisins, Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Nonfat Yogurt Powder, Whey, Titanium Dioxide, Soy Lecithin, Vanilla), Confectioners Glaze, Corn Syrup, Dextrin, Maltodextrin, Contains: Milk And Soy, Yogurt Coated Raisins May Contain An Occasional Peanut Or Tree Nut, Raisins Are Mechanically Stemmed And May Contain An Occasional Grape Stem Or Wood Piece
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.
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Where to buy
Sun-Maid Vanilla Yogurt Raisins Mini Snack Boxes 10 Count is available at 9 retailers
About this product
Snack · Piece