No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sun-Maid Vanilla Yogurt Raisins Mini Snack Boxes 10 Count Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Vanilla-sweet bites deliver a contrast of smooth outer coating and chewy interior; commonly enjoyed as a portable lunchbox or on-the-go snack. Reviewers note kid-friendly taste, convenient single-serve boxes, and consistent sweetness; occasional comments mention flaking coating, stickiness in warm conditions, and packaging reliability, and mixed opinions about portion size overall.

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Ingredients

Natural California Raisins, Yogurt Coating (Sugar, Partially Hydrogenated Palm Kernel Oil, Nonfat Milk Powder, Nonfat Yogurt Powder, Whey, Titanium Dioxide, Soy Lecithin, Vanilla), Confectioners Glaze, Corn Syrup, Dextrin, Maltodextrin, Contains: Milk And Soy, Yogurt Coated Raisins May Contain An Occasional Peanut Or Tree Nut, Raisins Are Mechanically Stemmed And May Contain An Occasional Grape Stem Or Wood Piece

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

Sun-Maid Vanilla Yogurt Raisins Mini Snack Boxes 10 Count is available at 9 retailers

RalphsShopRiteVitacostTargetHarris TeeterWalmartUnited SupermarketsThe Fresh GrocerAmazon

About this product

Snack · Piece

Flavor
VanillaFruitySweet
Texture
ChewyCreamy
Commonly used for
SnackingOn The GoBreakfast
Low FODMAP? Sun-Maid Vanilla Yogurt Raisins Mini Snack Boxes 10 Count | Spoonful