Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sun Rice 90 Seconds Basmati Rice 250g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Microwave-ready basmati yields a fragrant, subtly aromatic flavor with long, separate grains and a light, fluffy texture. Commonly used as a quick accompaniment to curries, stir-fries, and salads, users praise convenience and consistent aroma, though some reviews note occasional variability in moisture and packaging damage during shipping across several purchases.

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Ingredients

Cooked Basmati Rice, Water, Milled Basmati Rice, Vegetable Oil, Stabiliser, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sun Rice 90 Seconds Basmati Rice 250g is available at 4 retailers

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About this product

Rice · Pouch

Flavor
Neutral
Texture
SoftFluffy
Commonly used for
CookingSide DishMeal Prep
Low FODMAP? Sun Rice 90 Seconds Basmati Rice 250g | Spoonful