Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sun Rice Quick Cups 40 Seconds Rice Dish Long Grain Brown Rice 250g cups 2pk Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Description

Sun Rice Quick Cups 40 Seconds Rice Dish Long Grain Brown Rice 250g Cups 2pk is a steamed rice product that offers convenience and quick preparation. It is free from preservatives, artificial colors, and flavors, making it a healthier option. Additionally, this rice is gluten-free, catering to individuals with dietary restrictions. Although no specific information about what people say about the product is given, its qualities suggest that it may be well-received by those seeking a convenient, natural, and gluten-free rice option.

Ingredients

Cooked Rice (98%) (Wholegrain Brown Rice, Water), Sunflower Oil (Sunflower Oil, Antioxidant (307b)), Stabiliser (471).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sun Rice Quick Cups 40 Seconds Rice Dish Long Grain Brown Rice 250g cups 2pk Low FODMAP? | Spoonful