This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Sun Rype Good Bites Coconut Classic Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

This coconut-flavored snack delivers a distinct tropical taste and a tender, chewy texture, often enjoyed as a quick snack, lunchbox addition, or travel bite. Customer reviews commonly mention reliable flavor and convenient packaging, occasional broken pieces during shipping, and broad appeal with both adults and children in single serving packs.

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Ingredients

Unsweetened dried coconut (unsulphited), Sugars (brown rice syrup, organic coconut sugar), Tapioca starch, Sea salt, Gluten-free oat flour.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Snack · Bar

Flavor
NuttySweetSavory
Texture
Chewy
Commonly used for
SnackingOn The Go