No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunbeam Yoghurt Coated Sultanas Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Flavoured Yoghurt Coating (75% [sugar, Vegetable Oil, Yoghurt Powder {skim Milk, Cultures), Emulsifier (322)(soy Lecithin Acidity Regulator (330)], Australian Sultanas (25%)(vegetable Oil], Glazing Agent (904). Contains: Dairy And Soy. May Contain Sesame Seeds, Peanuts Or Other Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

None

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Where to buy

Sunbeam Yoghurt Coated Sultanas is available at 1 retailer

Woolworths

About this product

Snack · Dried, Piece

Flavor
FruitySweetTangy
Texture
ChewyCreamy
Commonly used for
SnackingBreakfast ItemGarnishing
Low FODMAP? Sunbeam Yoghurt Coated Sultanas | Spoonful