Is Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars Value Pack 15Ct Low FODMAP?

Description
Sweet, chocolatey coating and a chewy granola base provide a soft, satisfying texture suited to quick snacks, lunchboxes, and on-the-go energy. Reviewers commonly praise portability, flavor, and value packaging; some note occasional variability in coating thickness and a tendency toward extra sweetness. They are popular with families and commuters alike.
Why it's not low FODMAP
- sorbitol
- milk
- contains 2% or less of each of the following: sorbitol, nonfat dry milk, cocoa, emulsifiers
- wheat flour
- malted barley flour
- whey
- chocolate
- +5 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+8 more in the app
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.

Description
Sweet, chocolatey coating and a chewy granola base provide a soft, satisfying texture suited to quick snacks, lunchboxes, and on-the-go energy. Reviewers commonly praise portability, flavor, and value packaging; some note occasional variability in coating thickness and a tendency toward extra sweetness. They are popular with families and commuters alike.
Ingredients
Granola (Whole Grain Oats, Sugar, Coconut, Palm Kernel And Soybean Oils, Corn Syrup, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanuts, Almonds, Egg Whites), Corn Syrup, Sugar, Palm And Palm Kernel Oil, Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Dextrose, Soy Lecithin, Vanilla, Milk), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Malted Barley Flour, Wheat Flour, Dextrose), Palm Kernel And Soybean Oils, Water, Contains 2% Or Less Of Each Of The Following: Sorbitol, Nonfat Dry Milk, Cocoa, Emulsifiers (Soy Lecithin, Mono- And Diglycerides), Salt, Corn Starch, Carrageenan, Vanillin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be pescatarian as it lists 1 ingredient that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Sunbelt Bakery Fudge Dipped Chocolate Chip Chewy Granola Bars Value Pack 15Ct is available at 5 retailers
About this product
Snack · Bar


