Is Sunbelt Oatmeal Squares Cinnamon Brown Sugar Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- skimmed milk powder
- whey
- milk
- natural flavorings
- glycerin
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus alpha-gal friendly products to buy instead.

Ingredients
Oat Flakes, Sugar, Whole Oat Flour, Vegetable Oils (rapeseed, Palm, Coconut), Glycerin, Drizzle [sugar, Vegetable Fats (palm, Palm Kernel), Whey (milk), Soy Lecithin, Natural Flavorings, Low-fat Cocoa Powder, Skimmed Milk Powder], Wholemeal Wheat Flour, Fructo-oligosaccharides, Glucose Syrup, Wheat Starch, Wheat Bran, Citrus Fiber, Egg, Caramel Color, Natural Flavorings, Wheat Germ, Cinnamon, Salt, Rapeseed Lecithin, Invert Sugar Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Citric Acid, Skimmed Milk Powder. Contains Wheat, Milk, Egg, Soy and coconut. It may also contain Peanuts and other tree Nuts.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
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About this product
Cereal · Bar


