Is SUNDAE CHOCOLATE CAKE Low FODMAP?
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Ingredients
SUGAR, BLEACHED WHEAT FLOUR, EGGS, SOYBEAN OIL, WATER, NONFAT MILK, EGG WHITES, COCOA (PROCESSED WITH ALKALI), INTERSTERIFIED SOYBEAN OIL, WALNUTS, BUTTER (CREAM, WATER, SALT) (MILK), FOOD STARCH MODIFIED, CORN SYRUP, SWEETENED CONDENSED MILK (MILK SOLIDS, SUCROSE), PALM OIL, COCOA BUTTER, CHERRIES, NONFAT DRY MILK, SODIUM BICARBONATE, DISTILLED MONOGLYCERIDES, SALT, HYDROGENATED COTTONSEED OIL, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, SODIUM ACID PYROPHOSPHATE, PROPYLENE GLYCOL MONOESTER, LECITHIN, POTASSIUM SORBATE, POLYGLYCEROL ESTER OF FATTY ACIDS, POLYSORBATE 60, TARTARIC ACID, GUAR GUM, FOOD STARCH-MODIFIED, SODIUM CASEINATE (MILK), WHOLE MILK, RED 40, CITRIC ACID, SODIUM BENZOATE, XANTHAN GUM, BLUE 1, BLUE 2, RED 3, YELLOW 6, YELLOW 5, SULFUR DIOXIDE.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Slice, Whole