Is SUNDAE ICE CREAM, CHERRY CHOCOLATE CHUNK Low FODMAP?

Ingredients

MILK, SKIM MILK, SUGAR, CREAM, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CHERRIES, HYDROGENATED VEGETABLE OIL (PALM KERNEL, SOYBEAN WITH SOYA LECITHIN, COCOA (PROCESSED WITH ALKALI), WHEY PROTEIN CONCENTRATE, WHEY, HYDROGENATED PALM KERNEL OIL, COCOA BUTTER, CHOCOLATE LIQUOR, PHOSPHORIC ACID, DEXTROSE, NATURAL FLAVORS, GUAR GUM, SALT, MONO AND DIGLYCERIDES, XANTHAN GUM, CARRAGEENAN, LOCUST BEAN GUM, VEGETABLE EXTRACT (COLOR), CITRIC ACID, SOY LECITHIN, SODIUM CASEINATE, SOY PROTEIN ISOLATE, POLYSORBATE 60, CARBOHYDRATE GUM, POLYGLYCEROL ESTERS OF FATTY ACIDS ARTIFICIAL FLAVOR, SODIUM CITRATE, VANILLA EXTRACT, CORNSTARCH.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Ice Cream · Frozen