Is Sundae Shoppe Non-Dairy Vanilla Cookie Chip Low FODMAP?

Ingredients
OATMILK (WATER, OATS), TAPIOCA SYRUP, COCONUT OIL, DEXTROSE, CANE SUGAR, CHICORY ROOT FIBER, AGAVE SYRUP, 2% OR LESS OF WHEAT FLOUR, NATURAL FLAVOR, MOLASSES, COCOA, COCOA (PROCESSED WITH ALKALI), GRAHAM FLOUR, HIMALAYAN SALT, SUNFLOWER OIL, PALM OIL, CAROB GUM, PEA PROTEIN, MALTODEXTRIN, SUNFLOWER LECITHIN, VANILLA SPECS, SODIUM BICARBONATE, CARAMEL COLOR, MONO-AND DIGLYCERIDES. CONTAINS: WHEAT.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! The manufacturer claims that this product is dairy free.
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About this product
Frozen Dessert · Frozen


