Is Sundae Shoppe Orange Cream Bars Low FODMAP?
Description
Citrus-forward orange and creamy flavors combine with a smooth, slightly icy center and a thin, firm exterior, offering a balanced contrast of soft and crisp textures. Commonly eaten as a frozen snack, dessert, or party treat, reviewers note consistent flavor and kid appeal, though some report variable firmness and sweetness.
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Description
Citrus-forward orange and creamy flavors combine with a smooth, slightly icy center and a thin, firm exterior, offering a balanced contrast of soft and crisp textures. Commonly eaten as a frozen snack, dessert, or party treat, reviewers note consistent flavor and kid appeal, though some report variable firmness and sweetness.
Ingredients
Calcium, Iron, Potassium, Vitamin A, Low-fat Ice Cream (milkfat And Nonfat Milk, Whey, Sugar, Corn Syrup Buttermilk, Contains 1% Or Less Of Natural & Artificial Flavors, Mono And Diglycerides, Carob Bean Gum, Tara Gum, Guar Gum Carrageenan, Cellulose Gel, Cellulose Gum, Xanthan Gum, Polysorbate 80, Vitamin A Palmitate, Orange Fat-free Sherbet (water, Sugar, Corn Syrup, Whey, Milkfat* And Nonfat Milk, Contains 2% Or Less Of Citric Acid Orange Pulp, Orange Juice Concentrate, Natural Flavors, Modified Cellulose, Guar Gum, Cellulose Gum, Xanthan Gum, Cellulose Gel, Tara Gum, Carrageenan, Carob Bean Gum, Annatto Extract For Color. * Adds A Dietarily Insignificant Amount Of Fat. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.