Is Sundown Organics - Well Women's Multivitamin, 30 CT Vegetarian?

Ingredients

Vitamin A (As Beta-carotene), Vitamin C (From Organic Acerola Berry And Ascorbic Acid), Vitamin D (As D3 Cholecalciferol), Vitamin E (As D-alpha Tocopheryl Acetate), Niacin (As Niacinamide), Vitamin B-6 (As Pyridoxine Hydrochloride), Folate Vitamin B-12 (As Cyanocobalamin), Biotin (As D-biotin), Pantothenic Acid (As Calcium Pantothenate), Iodine (As Potassium Iodide), Zinc (As Zinc Oxide), Selenium (As Selenium Dioxide), Chromium (As Chromium Chloride), Organic Fruit And Vegetable Blend Organic Red Bell Pepper (Capsicum Annuum), Fruit, Organic Maltodextrin, Organic Tomato (Lycopersicon Esculentum), Organic Cranberry (Vaccinium Macrocarpon), Organic Strawberry (Fragaria Virginiana), Organic Acai (Euterpe Oleracea Mart), Organic Beet (Beta Vulgaris), Root, Organic Blueberry (Vaccinium Angustifolium), Organic Broccoli (Brassica Oleracea Italica), Stem And Floret, Organic Carrot (Daucus Carota Sativus), Organic Kale (Brassica Oleracea Acephala), Leaf, Organic Spinach (Spinacia Oleracea), Organic Goji (Lycium Barbarum), Organic Pumpkin (Cucurbita Spp,), Organic Pomegranate (Punica Granatum), Organic Rice Flour, Organic Grape (Vitis Labrusca), Organic Sunflower (Helianthus Annuus), Seed, Organic Tapioca Dextrose, Fermentation Blend (Organic Soy Flour, Organic Yeast, L, Acidophilus, B, Bifidum, L, Rhamnosus, Organic Gum Arabic, Papain, Bromelain), Organic Bamboo Extract, Organic Rice Extract Blend, Organic Carrots, Organic Alfalfa Grass, Organic Safflower Oil, Organic Sunflower Lecithin, Organic Palm Oil, Organic Guar Gum, Contains Soy , Nutrients Incorporated Into A Fermented Blend

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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