Is Sunfood Superfoods Organic Golden Milk Super Blend Low FODMAP?
Description
Warm, aromatic blend with a mildly sweet, spicy flavor and a smooth, slightly grainy texture when mixed; reviewers note a comforting, latte‑like taste. Common uses include hot drinks, steamed milks, smoothies, and stirring into oatmeal or baked goods. Some customers report easy mixing while others mention occasional grittiness and aroma.
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Description
Warm, aromatic blend with a mildly sweet, spicy flavor and a smooth, slightly grainy texture when mixed; reviewers note a comforting, latte‑like taste. Common uses include hot drinks, steamed milks, smoothies, and stirring into oatmeal or baked goods. Some customers report easy mixing while others mention occasional grittiness and aroma.
Ingredients
Turmeric*, Maca*, Goji Berry*, Cinnamon*, Stevia*, Ginger*, Boswellia*, Guar Gum*, Cardamom*, Black Pepper* (*certified Organic). Packaged In A Facility That Also Processes Peanuts And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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