This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Sunfood Superfoods Organic Golden Milk Super Blend Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Warm, aromatic blend with a mildly sweet, spicy flavor and a smooth, slightly grainy texture when mixed; reviewers note a comforting, latte‑like taste. Common uses include hot drinks, steamed milks, smoothies, and stirring into oatmeal or baked goods. Some customers report easy mixing while others mention occasional grittiness and aroma.

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Ingredients

Turmeric*, Maca*, Goji Berry*, Cinnamon*, Stevia*, Ginger*, Boswellia*, Guar Gum*, Cardamom*, Black Pepper* (*certified Organic). Packaged In A Facility That Also Processes Peanuts And Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Sunfood Superfoods Organic Golden Milk Super Blend is available at 1 retailer

Walmart

About this product

Supplement · Powder

Flavor
EarthySpicyFruityNutty
Texture
Powdery
Commonly used for
DrinkingSmoothieMeal Prep
Low FODMAP? Sunfood Superfoods Organic Golden Milk Super Blend | Spoonful