Is Sunkist Zero Sugar Variety Pack Singles-To-Go Powdered Drink Mix, 40 Count Packets GERD Friendly?
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Why it's not GERD friendly
- grape citric acid
- strawberry citric acid
- peach citric acid
- caffeine
- orange citric acid
grape citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Orange Ingredients: Citric Acid, Natural And Artificial Flavors, Maltodextrin (Adds A Dietarily Insignificant Amount Of Sugar), Aspartame (Phenylketonurics: Contains Phenylalanine), Contains 2% Or Less Of The Following: Magnesium Oxide, Caffeine, Gum Acacia, Acesulfame Potassium, Artificial Color, Yellow 5, Red 40. Strawberry Ingredients: Citric Acid, Maltodextrin (Adds A Dietarily Insignificant Amount Of Sugar), Aspartame (Phenylketonurics: Contains Phenylalanine), Natural And Artificial Flavors, Contains 2% Or Less Of The Following: Magnesium Oxide, Acesulfame Potassium, Calcium Silicate, Red 40. Grape Ingredients: Citric Acid, Maltodextrin (Adds A Dietarily Insignificant Amount Of Sugar), Malic Acid, Tartaric Acid, Natural And Artificial Flavors, Vegetable Juice For Color, Sucralose, Contains 2% Or Less Of The Following: Magnesium Oxide, Aspartame (Phenylketonurics: Contains Phenylalanine), Acesulfame Potassium, Calcium Silicate, Blue 1. Peach Ingredients: Citric Acid, Natural And Artificial Flavors, Maltodextrin (Adds A Dietarily Insignificant Amount Of Sugar), Aspartame (Phenylketonurics: Contains Phenylalanine), Malic Acid, Contains 2% Or Less Of The Following: Magnesium Oxide, Acesulfame Potassium, Calcium Silicate, Artificial Color, Red 40, Yellow 5.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sunkist Zero Sugar Variety Pack Singles-To-Go Powdered Drink Mix, 40 Count Packets is available at 1 retailer
About this product
Beverage · Powder