This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Sunkist Zero Sugar Orange Soda Pop, 16.9 fl oz, 6 Pack Bottles Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Bottled orange soda offers bright citrus flavor, pronounced effervescence, and a smooth, fizzy mouthfeel. Commonly enjoyed on its own, as a refreshment at gatherings, or mixed into beverages, it comes in convenient single-serving bottles. Reviewers often note bold orange taste, portability, and occasional lingering artificial aftertaste and perceived value overall.

Ingredients

Carbonated Water, Citric Acid, Sodium Benzoate (Preservative), Aspartame, Malic Acid, Sodium Citrate, Natural Flavors, Acesulfame Potassium, Modified Food Starch, Ester Gum, Caffeine, Yellow 6, Red 40.Phenylketonurics: Contains Phenylalanine

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Sunkist Zero Sugar Orange Soda Pop, 16.9 fl oz, 6 Pack Bottles Low FODMAP? | Spoonful