Is SUNNY DAY SPLENDOR A RADIANT MIX OF DRIED FRUIT AND NUTS Low FODMAP?
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Ingredients
GOLDEN RAISINS (RAISINS, SUNFLOWER OIL, SULFUR DIOXIDE), DRIED APRICOTS (APRICOTS, SULFUR DIOXIDE), DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), SUNFLOWER SEEDS (SUNFLOWER SEEDS, SUNFLOWER OIL), DRIED PINEAPPLE (PINEAPPLE, CANE SUGAR, CITRIC ACID), ROASTED PUMPKIN SEEDS (PUMPKIN SEEDS, CANOLA OIL).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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TROPICAL A FLAVOR EXPEDITION OF DRIED PAPAYA, DRIED PINEAPPLE BANANA CHIPS, GOLDEN RAISINS, RAISINS, DRIED CRANBERRIES, CASHEWS AND ALMONDS TRAIL MIX, TROPICAL