Is Sunny Seafood Gluten-Free Prawn Hakau Dumpling Vegan?
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Ingredients
Dumpling skin: soybean oil, rice flour, potato starch, tapioca starch, salt, sugar, water. Filling: prawn, fish, soybean oil, sesame oil, tapioca starch, bamboo shoot, spices (salt, white pepper, sugar, yeast extract). Allergen: Contains prawn, fish, soy, sesame. May be present Milk, Egg, Tree Nuts, Peanuts.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.