Is Sunny Select Thousand Island Dressing Low FODMAP?

Ingredients

Vegetable Oil (soybean Oil And/or Canola Oil), Water, Sugar, Tomato Paste, Distilled Vinegar, Salt, Sweet Relish (pickles, Sugar, Water, Vinegar, Red Bell Pepper, Natural Flavors), Dill Relish (pickles, Water, Vinegar, Sugar, Xanthan Gum, Natural Flavoring, Polysorbate 80), Less Than 2% Of: Egg Yolk, Dried Onion, Titanium Dioxide (color), Spices, Mustard Flour, Paprika, Dried Red Bell Pepper, Xanthan Gum, Phosphoric Acid, Propylene Glycol Alginate, Catsup Seasoning (dextrose, Dried Onion, Natural Flavor [including Extractives Of Celery), Dried Garlic), Polysorbate 60, Extractives Of Paprika (color), Extractives Of Turmeric (color), Potassium Sorbate And Sodium Benzoate And Calcium Disodium Edta (preservatives). Contains Eggs.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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