Is Sunrice Microwave Basmati Rice Cups Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Aromatic ready to heat cup delivers light, separate grains with a fragrant scent and tender bite; consumers commonly use it as a quick side, base for stir fries or curries, and travel friendly meal component. Reviews note speedy preparation, consistent aroma, occasional uneven heating, and convenient packaging and portion sizing.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Cooked Basmati White Rice (96%) (Water, Basmati Wh ite Rice), Vegetable Oil, Stabiliser (471), Antiox idant (307b).

Check Sunrice Microwave Basmati Rice Cups against your own diets in the app.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.