Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sunrice Microwave Indian Aromatic Basmati Rice 450g Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Microwaveable Indian aromatic long-grain rice delivers fragrant, subtly floral flavor and light, separate grains when steamed; commonly used as a quick side for curries, stir-fries and pilafs. Reviewers note fast convenience and good aroma, though some report occasional uneven heating or slight clumping in pouches depending on microwave and pouch.

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Ingredients

Cooked Basmati Rice, Water, Milled Basmati Rice, Sunflower Oil, Stabiliser, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sunrice Microwave Indian Aromatic Basmati Rice 450g is available at 1 retailer

Woolworths

About this product

Rice · Pouch

Flavor
Neutral
Texture
FluffySoft
Commonly used for
Side DishMeal PrepOn The Go
Low FODMAP? Sunrice Microwave Indian Aromatic Basmati Rice 450g | Spoonful