Is Sunrice Microwave Japanese Teriyaki Style Rice Cups 125g X 2 pack Low FODMAP?

Ingredients
Cooked long grain white rice (81%) (water, rice), vegetables (8%) (carrot, peas, spring onion, onion), vegetable oil, sugar, garlic, soy sauce, natural flavours (contains egg), salt, sesame oil (contains soy), emulsifier (soy lecithin), antioxidant (tocopherols).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Sunrice Microwave Japanese Teriyaki Style Rice Cups 125g X 2 pack is available at 1 retailer
About this product
Rice · Pouch


