Is Sunrice Microwave Jasmine Rice In 90 Seconds 250g Low FODMAP?
Description
Aromatic jasmine rice ready from microwave in 90 seconds, offering a delicate floral fragrance, light fluffy grains with slight stickiness and moist mouthfeel. Commonly served as a quick side for curries, stir-fries, salads or meal prep. Reviews note convenience and consistent aroma, with occasional uneven heating or dryness. Some variability.
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Description
Aromatic jasmine rice ready from microwave in 90 seconds, offering a delicate floral fragrance, light fluffy grains with slight stickiness and moist mouthfeel. Commonly served as a quick side for curries, stir-fries, salads or meal prep. Reviews note convenience and consistent aroma, with occasional uneven heating or dryness. Some variability.
Ingredients
Cooked White Jasmine Rice, White Jasmine Rice, Water, Sunflower Oil, Stabiliser (Distilled Monoglyceride)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.