Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sunrice Rice Jasmine 1kg Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
Product Image

Description

Aromatic jasmine rice cooks to tender, slightly sticky grains with a delicate floral-sweet aroma and soft, fluffy texture; commonly served steamed alongside curries, stir-fries, and rice bowls. Reviewers frequently note reliable aroma and consistent cooking results, with occasional comments about variable packaging or presence of broken grains in some batches.

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Ingredients

White Jasmine Rice

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Sunrice Rice Jasmine 1kg is available at 2 retailers

WoolworthsCountdown

About this product

Rice · Dried, Granule

Flavor
Neutral
Texture
DryGrainy
Commonly used for
CookingSide DishMeal Prep
Low FODMAP? Sunrice Rice Jasmine 1kg | Spoonful