Is Sunrice Rice Jasmine 1kg Low FODMAP?

Yes! Despite trigger ingredients, this product has either tested low FODMAP in a lab or been approved by our clinical team.

Description

Aromatic jasmine rice cooks to tender, slightly sticky grains with a delicate floral-sweet aroma and soft, fluffy texture; commonly served steamed alongside curries, stir-fries, and rice bowls. Reviewers frequently note reliable aroma and consistent cooking results, with occasional comments about variable packaging or presence of broken grains in some batches.

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Description

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Jasmine White Rice.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.