Is SUNRISE, TOFU, EXTRA FIRM Vegetarian?

Description
Firm, dense block with a mild, neutral flavor and a slightly chewy bite; it reliably holds shape during slicing, grilling, frying, and baking, absorbing marinades and sauces. Common uses include stir-fries, skewers, sandwiches, and pan-seared preparations. Reviewers note consistent firmness, easy handling, and good value, and occasional packaging variability reported.

Description
Firm, dense block with a mild, neutral flavor and a slightly chewy bite; it reliably holds shape during slicing, grilling, frying, and baking, absorbing marinades and sauces. Common uses include stir-fries, skewers, sandwiches, and pan-seared preparations. Reviewers note consistent firmness, easy handling, and good value, and occasional packaging variability reported.
Ingredients
Water, Soybeans (Non-gmo), Magnesium Chloride, Calcium Sulphate, Contains: Soy
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
My favourite tofu!
Love this tofu.
Similar Products
CREAMY ORIGINAL WITH CHAO TOFU CHAO SLICES, CREAMY ORIGINAL WITH CHAO TOFU
Trader Joe's Spanish Organic Extra Virgin Garlic Flavored Olive Oil
Wrigley's Extra Long Lasting Flavor Spearmint
Tylenol For Adults 500 Mg Extra Strength Acetaminophen Caplets 100 Ea Box
Season's Choice Extra Crispy Restaurant Fries