Is Sunrise Tofu Medium Firm Vegetarian?
Description
Medium-firm tofu offers a mild, subtle flavor and a balanced, slightly springy yet creamy texture that holds shape during cooking. Commonly used in stir-fries, soups, salads, grilling, and baking, reviewers often praise its versatility, consistent firmness, and ease of pressing while noting occasional variability between batches and a neutral aroma.
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Why it's a maybe for vegetarian
- calcium sulphate
calcium sulphate
Dietitian noteCalcium can be derived from fish or plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Medium-firm tofu offers a mild, subtle flavor and a balanced, slightly springy yet creamy texture that holds shape during cooking. Commonly used in stir-fries, soups, salads, grilling, and baking, reviewers often praise its versatility, consistent firmness, and ease of pressing while noting occasional variability between batches and a neutral aroma.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soybeans [non-gmo], Calcium Sulphate, Glucono-delta-lactone. Contains: Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
This product may or may not be vegan as it lists 2 ingredients that could derive from animals depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Sunrise Tofu Medium Firm is available at 4 retailers
About this product
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