Is Sunscoop, Ice Cream Coconut Cream Moringa Mint Chip, 16 Fl Oz Low FODMAP?
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Why it's a maybe for low FODMAP
- organic moringa leaf powder
- coconut sugar
- organic natural lemon flavor
- organic coconut water
organic moringa leaf powder
Dietitian noteMoringa has not yet been tested. However, it is usually consumed in small amounts and contains mostly vitamins, minerals, and proteins, so is unlikely to be a high FODMAP food. We recommend proceeding with caution and testing your tolerance when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
Organic Coconut Cream, Water, Organic Brown Rice Syrup, Organic Coconut Water, Organic Brown Rice Syrup Solids, Chocolate (Unsweetened Chocolate, Coconut Sugar, Cocoa Butter), Organic Natural Peppermint Flavor, Vanilla Extract, Organic Extra Virgin Coconut Oil, Organic Guar Gum, Organic Acacia Gum, Himalayan Pink Salt, Organic Natural Lemon Flavor, Organic Moringa Leaf Powder, Organic Spirulina Powder, Organic Spinach Powder, Organic Blue Spirulina Extract
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Sunscoop, Ice Cream Coconut Cream Moringa Mint Chip, 16 Fl Oz is available at 1 retailer
About this product
Ice Cream · Frozen