Is Sunshine Snacks (pack of 12) (Zoomers, 30g) Low FODMAP?

Ingredients

Whey, Dehydrated Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Vegetable Oil (Contains One Or More Of The Following: Soybean, Cottonseed, Corn And / Or Palm Olein), Cultured Nonfat Milk, Buttermilk, Maltodextrin, Salt, Cornstarch, Dried Sour Cream (Cream, Nonfat Milk), Cultures, Natural And Artificial Flavours, Turmeric Extract (Colour), Monosodium Glutamate (Flavour Enhancer), Lactic Acid, Fd &C Yellow 6, Citric Acid, Fd&c Yellow 5, No More Than 2% Silicon Dioxide (Anti-caking Agent), Antioxidant (Tbhq)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Sunshine Snacks (pack of 12) (Zoomers, 30g) is available at 1 retailer

About this product

Snack · Pouch