Is Sunsol Pro-biotic Almond & Manuka Honey Toasted Muesli Gluten Free?

Ingredients

Rolled Oats, Barley Flakes, Rolled Wheat, Triticale Flakes, Golden Syrup, Dark Compound Probiotic Chocolate Chips (sugar, Vegetable Fat (certified Sustainable Palm), Cocoa Powder, Probiotic Culture (1.5%) (organic Agave Inulin, Bacillus Coagulans Gbi-30 6086), Emulsifiers (soy Lecithin, 476, 492), Natural Flavours), Almonds (4%), Pear Manuka Honey Pieces (4%) )fruit (pear Puree (33%), Concentrated Apple Puree (31%)), Invert Sugar, Sugar, Glycerol, Manuka Honey (2.5%), Wheat Fibre, Pectin, Natural Flavour, Citric Acid), Honey, Almond Paste, Coconut (coconut, Preservative 220, 223), Sunflower Oil, Linseed, Pepitas, Sunflower Kernels, Cinnamon, Natural Flavour, Antioxidant (307b). Contains: Tree Nuts, Gluten, Soy And Sulphites. May Be Present: Peanuts, Sesame Seeds, Lupin, Milk And Other Tree Nuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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