Is Super Facialist Vitamin C Daily Moisturiser Low FODMAP?

Ingredients

Aqua (Water), Ethylhexyl Methoxycinnamate, Ethylhexyl Palmitate, Octocrylene, Butyl Methoxydibenzoylmethane, Cetyl Alcohol, Glycerin, Glyceryl Stearate, Aloe Barbadensis (Aloe Vera) Leaf Juice, Butyrospermum Parkii (Shea Butter), Pentaerythrityl Distearate, Phenoxyethanol, Maltodextrin, Sodium Polyacrylate, Parfum (Fragrance), Citrus Aurantium Dulcis (Sweet Orange) Peel Oil, Sodium Stearoyl Glutamate, Potassium Sorbate, Benzoic Acid, Disodium EDTA, Ferulic Acid, Sodium Hyaluronate, Tocopheryl Acetate, Propylene Glycol, Dehydroacetic Acid, Alcohol, Punica Granatum (Pomegranate) Flower Extract, Sodium Ascorbyl Phosphate, Glycyrrhiza Glabra (Licorice) Extract, BHT, Tromethamine, Citric Acid, Citral, Hydroxycitronellal, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Butylphenyl Methylpropional, Limonene, Linalool

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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