Is Super Nature Wellness Bowl Kombucha Chicken 350g Gluten Free?
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Ingredients
Purple Sweet Potato Mash (25%) (Purple Sweet Potato (14%), Water, Potato Flakes, Vegetable Oil, Salt, Spices), Kombucha Sauce (22%) (Kombucha (9.5%) (Water, Tea, Vinegar, Honey), Water, Honey, Corn Starch, Raw Sugar, Fibre (0.7%) (Acacia and Chicory Root), Milk Solids, Lemon Juice, Spices, Salt, Yeast Extract, Apple Cider Vinegar Powder), Chickpea and Kidney Bean Mix (13%), Cooked Chicken (Chicken (9%), Water, Potato Starch, Salt, Wheat Fibre, Corn Starch, Pepper), Spiced Cauliflower (Cauliflower (10.5%), Rice Flour, Curry Powder, Yeast Extract, Salt, Smoked Paprika, Turmeric Powder), Green Beans (10.5%), Pumpkin (5.5%).
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.