Is Super Nature Wellness Bowl Kombucha Chicken 350g Dairy Free?
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Ingredients
Purple Sweet Potato Mash (25%) (Purple Sweet Potato (14%), Water, Potato Flakes, Vegetable Oil, Salt, Spices), Kombucha Sauce (22%) (Kombucha (9.5%) (Water, Tea, Vinegar, Honey), Water, Honey, Corn Starch, Raw Sugar, Fibre (0.7%) (Acacia and Chicory Root), Milk Solids, Lemon Juice, Spices, Salt, Yeast Extract, Apple Cider Vinegar Powder), Chickpea and Kidney Bean Mix (13%), Cooked Chicken (Chicken (9%), Water, Potato Starch, Salt, Wheat Fibre, Corn Starch, Pepper), Spiced Cauliflower (Cauliflower (10.5%), Rice Flour, Curry Powder, Yeast Extract, Salt, Smoked Paprika, Turmeric Powder), Green Beans (10.5%), Pumpkin (5.5%).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.