Is Super Nature Wellness Bowl Kombucha Chicken 350g Vegan?
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Ingredients
Purple Sweet Potato Mash (25%) (Purple Sweet Potato (14%), Water, Potato Flakes, Vegetable Oil, Salt, Spices), Kombucha Sauce (22%) (Kombucha (9.5%) (Water, Tea, Vinegar, Honey), Water, Honey, Corn Starch, Raw Sugar, Fibre (0.7%) (Acacia and Chicory Root), Milk Solids, Lemon Juice, Spices, Salt, Yeast Extract, Apple Cider Vinegar Powder), Chickpea and Kidney Bean Mix (13%), Cooked Chicken (Chicken (9%), Water, Potato Starch, Salt, Wheat Fibre, Corn Starch, Pepper), Spiced Cauliflower (Cauliflower (10.5%), Rice Flour, Curry Powder, Yeast Extract, Salt, Smoked Paprika, Turmeric Powder), Green Beans (10.5%), Pumpkin (5.5%).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.