Is SUPERB STRAWBERRIES & CREAM FLAVOR NOT-SO-TRADITIONAL GREEK YOGURT BLENDED, SUPERB STRAWBERRIES & CREAM Low FODMAP?

Ingredients

INGREDIENTS: YOGURT (CULTURED GRADE A NON FAT MILK, CREAM, ACTIVE YOGURT CULTURES), SUGAR, WATER, STRAWBERRIES, CONTAINS LESS THAN 1% OF MODIFIED FOOD STARCH, BLACK CARROT JUICE CONCENTRATE AND ANNATTO EXTRACT (FOR COLOR), NATURAL FLAVORS, CARRAGEENAN, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS), VITAMIN D3, SODIUM CITRATE, MALIC ACID.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products