Is SUPERFOOD ENERGIZER Vegetarian?

Ingredients

PROTEIN MIX: GOJI: GOJI, ROASTED FAVA BEANS GARBANZOS: FAVA BEANS, CHICK PEAS, COCONUT OIL, SALT, EDAMAME: SOY BEANS (NON-GMO). SUPERFOOD TRAILMIX: SOUR CHERRIES, PEPITAS (PUMPKIN SEEDS, SALT), RAW CASHEWS, RAISINS. DARK CHOCOLATE RAISINS: DARK CHOCOLATE (SUGAR, UNSWEETENTED CHOCOLATE, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER) NATURAL FLAVORS), POLISHING COMPOUND (WATER, GUM ARABIC, CORN SYRUP, GRANULATED SUGAR), CONFECTIONERS GLAZE, RAISINS (SUNFLOWER OIL), SHREDDED COCONUT. REAL VEGGIE STICKS: SWEET POTATO, TARO, PURPLE SWEET POTATO, GREEN BEANS, NON HYDROGENATED CANOLA OIL, MALTOSE DEXTRIN, SEA SALT, SUPERFOOD GRANOLA: ORGANIC WHOLE GRAIN CORN, ORGANIC DRIED CANE SYRUP, SALT, ORGANIC MOLASSES, WHOLE GRAINS, GLUTEN FREE OATS, BROWN RICE, MILLET, GLUTEN FREE OAT FLOUR, BUCKWHEAT, AMARANTH, QUINOA, EVAPORATED CANE JUICE, COCONUT, HONEY, CANOLA OIL, CHICORY ROOT FIBER, SESAME SEEDS, MOLASSES, SEA SALT, VITAMIN E (D ALPHA TOCOPHERYL ACETATE).

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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