Is Purely Elizabeth Classic Cinnamon Superfood Oatmeal 258g Vegetarian?
Description
Warm cinnamon spice and moderate sweetness create a comforting, slightly spiced flavor; texture combines smooth, spoonable creaminess with occasional crunchy clusters. Commonly prepared as hot cereal for breakfast, served with toppings or added to bowls; reviewers note consistent cinnamon taste but occasional variability in chunk size and occasional clumps present.
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Description
Warm cinnamon spice and moderate sweetness create a comforting, slightly spiced flavor; texture combines smooth, spoonable creaminess with occasional crunchy clusters. Commonly prepared as hot cereal for breakfast, served with toppings or added to bowls; reviewers note consistent cinnamon taste but occasional variability in chunk size and occasional clumps present.
Ingredients
Organic Certified Gluten-free Oats, Organic Coconut Sugar, Organic Flax Seeds, Organic Chia Seeds, Chicory Root Powder, Cinnamon, Sea Salt, Organic Quinoa Flakes, Organic Puffed Amaranth. Contains: Coconut.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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