Is Superfruits - Cranberry & Blueberry Vegetarian?

Ingredients

Cereals Wholegrain Oats, Honey Toasted Oats Oats, Brown Sugar, Honey, Puffed Wheat, Wheat Flakes Wholegrain Wheat, Sugar, Barley Malt Extract, Salt, Emulsifier (E471)), Rice Crisps Rice, Glucose Syrup, Fruit Pieces 15% Cranberry Pieces Sugar, Cranberries 45%, Vegetable Oil, Blueberry Pieces Fruit Blueberry Puree 23%, Concentrated Apple Puree, Concentrated Pear Puree, Invert Sugar, Humectant (Glycerol), Wheat Fibre, Vegetable Fat, Gelling Agent (Pectin), Flavour, Acidity Regulator (Malic Acid)), Seeds Pumpkin, Sesame, Sunflower, Coconut ( (E220)), Emulsifier (Soy Lecithin), Humectant (Glycerine), Food Acid (Citric)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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About this product

Cereal · Granule