Is SUPERIOR ON MAIN, BLACK & WHITE COOKIES, CHOCOLATE + VANILLA ICED, CHOCOLATE + VANILLA ICED Low FODMAP?
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Ingredients
Sugar, Water, Corn Syrup, Eggs, Wheat Flour, Soybean Oil, Whey, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Contains Less Than 2% Of Each Of The Following: Food Starch-modified, Vegetable Shortening (Palm Oil, Fractionated Palm Oil), Cocoa, Palm Oil, Soy Lecithin, Sodium Acid Pyrophosphate, Baking Soda, Ethyl Alcohol, Wheat Gluten, Natural Flavor, Salt
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.