This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is SUPERIOR ON MAIN, ECLAIRS CREME FILLED PASTRIES Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, EGGS, LIQUID SUGAR (SUGAR, WATER), SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, PALM OIL, SOYBEAN OIL, CORN STARCH CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: COCOA, CORN SYRUP SOLIDS, WAXY RICE STARCH, SALT, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORN STARCH, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL, FRACTIONATED PALM OIL, SOY LECITHIN), XANTHAN GUM, TITANIUM DIOXIDE, CULTURED WHEAT STARCH, ETHYL ALCOHOL, SOY LECITHIN, NATURAL FLAVORS, WHEAT FLOUR, GLYCERIN, ANNATTO EXTRACT, POTASSIUM HYDROXIDE.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Snack · Piece

Flavor
Sweet
Texture
CreamySoft
Commonly used for
SnackingBreakfast
Low FODMAP? SUPERIOR ON MAIN, ECLAIRS CREME FILLED PASTRIES | Spoonful