Is Chocolove Xoxox Filled Dark Chocolate Mint Creme Low FODMAP?
Description
Rich dark-chocolate shell with a cool mint crème center offers a contrast of firm snap and smooth, creamy melt; commonly eaten as an after-meal treat, snack, or shared during gatherings. Reviewers often note pronounced mint balance and creamy texture, while some mention variation in intensity across bars and subtle bitterness.
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Description
Rich dark-chocolate shell with a cool mint crème center offers a contrast of firm snap and smooth, creamy melt; commonly eaten as an after-meal treat, snack, or shared during gatherings. Reviewers often note pronounced mint balance and creamy texture, while some mention variation in intensity across bars and subtle bitterness.
Ingredients
Calories, Total Fat, Total Carbohydrate, Dark Chocolate (cocoa Liquor **, Sugar, Cocoa Butter **, Soy Lecithin And/or Sunflower Lecithin, Vanilla), Fondant (cane Sugar, Glucose Syrup, Water), Tapioca Syrup, Cocoa Butter **, Peppermint Oil. Contains: Soy. Made In A Facility That Also Processes Milk, Eggs, Peanuts, And Tree Nuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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