Is Supermom's Double Chocolate Muffin, Double Chocolate Low FODMAP?
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Ingredients
SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN & PALM OIL, WHOLE EGG, WATER, BITTERSWEET CHOCOLATE BAKING CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN, SALT, ARTIFICIAL FLAVOR), COCOA (PROCESSED WITH ALKALI), CONTAINS 2% OR LESS OF: NONFAT MILK, SALT, BAKING SODA, NATURAL & ARTIFICIAL FLAVOR, SOY FLOUR, SODIUM ALUMINUM PHOSPHATE, CELLULOSE GUM, MONOCALCIUM PHOSPHATE, SOY LECITHIN, MONO-& DIGLYCERIDES, POTASSIUM SORBATE & CALCIUM PROPIONATE & NATAMYCIN & SORBIC ACID (TO PRESERVE FRESHNESS), PROPYLENE GLYCOL MONO- & DIESTERS OF FATS & FATTY ACIDS VITAL WHEAT GLUTEN MODIFIED CORN STARCH, MALTODEXTRIN, MINERAL OIL, ENZYME, POTATO STARCH.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Snack · Piece