Is SuperPretzel Frozen Mozzarella Soft Pretzel Bites - 13oz Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- malted barley flour
- wheat gluten
- modified food starch
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Cheese Blend (Cheese [Milk, Cheese Culture, Salt, Enzymes], Water, Milkfat, Rennet Casein, Modified Food Starch, Salt, Sodium Citrate, Sorbic Acid [Preservative], Powdered Cellulose, Potassium Sorbate And/Or Natamycin [Preservatives]), Water, Shredded Mozzarella Cheese (Pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes, Cultures), Sugar, Contains 2% Or Less Of The Following: Dough Conditioner (Wheat Flour, Wheat Gluten, Sodium Stearoyl Lactylate, Mono-And Diglycerides, Calcium Sulfate, Soybean Oil, Ascorbic Acid, Enzymes), Yeast, Canola Oil, Salt, Spice, Garlic Powder, Onion Powder, Bicarbonates And Carbonates Of Soda.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 9 ingredients that contain dairy.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
SuperPretzel Frozen Mozzarella Soft Pretzel Bites - 13oz is available at 2 retailers
About this product
Bread · Frozen, Piece