Is Supreme Tradition Italian Seasoning Low FODMAP?

Description
A dried, flaked herb blend offering aromatic, savory notes with a mildly earthy finish and medium-coarse texture that integrates easily into sauces, pizzas, dressings, marinades, roasted vegetables, and bread. Reviewers commonly note balanced flavor and convenience; some report variability in potency or grind size between batches and occasional clumping issues.

Description
A dried, flaked herb blend offering aromatic, savory notes with a mildly earthy finish and medium-coarse texture that integrates easily into sauces, pizzas, dressings, marinades, roasted vegetables, and bread. Reviewers commonly note balanced flavor and convenience; some report variability in potency or grind size between batches and occasional clumping issues.
Ingredients
Thyme, Oregano, Marjoram, Basil, Rosemary And Sage.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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