No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

Is Supreme Tradition Lemon Pepper Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Product Image

Description

Bright citrusy zest and a sharp, piquant bite combine with a coarse, slightly crunchy texture. Commonly used as a table sprinkle, finishing rub, or grill seasoning for poultry, seafood, vegetables and salads. Reviewers note consistent flavor, good seasoning coverage, convenient packaging, and occasional variability in granule size and mild heat.

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Ingredients

Salt, Sugar, Citric Acid, Black Pepper, Garlic, Onion, Tricalcium Phosphate, Lemon Oil, Yellow Lake #5.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Seasoning · Powder, Granule

Flavor
CitrusPepperySaltySavory
Texture
Powdery
Commonly used for
CookingGarnishingSalad
Low FODMAP? Supreme Tradition Lemon Pepper | Spoonful