Is Supreme Tradition Lemon Pepper Low FODMAP?

Description
Bright citrusy zest and a sharp, piquant bite combine with a coarse, slightly crunchy texture. Commonly used as a table sprinkle, finishing rub, or grill seasoning for poultry, seafood, vegetables and salads. Reviewers note consistent flavor, good seasoning coverage, convenient packaging, and occasional variability in granule size and mild heat.

Description
Bright citrusy zest and a sharp, piquant bite combine with a coarse, slightly crunchy texture. Commonly used as a table sprinkle, finishing rub, or grill seasoning for poultry, seafood, vegetables and salads. Reviewers note consistent flavor, good seasoning coverage, convenient packaging, and occasional variability in granule size and mild heat.
Ingredients
Salt, Sugar, Citric Acid, Black Pepper, Garlic, Onion, Tricalcium Phosphate, Lemon Oil, Yellow Lake #5.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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