Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Sure-Jell Original Premium Fruit Pectin, 1.75 oz Box Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Sure Jell Original Premium Fruit Pectin is considered by many as the go-to choice for making homemade jams and jellies. It is highly regarded for its ability to thicken foods, making it an excellent food thickener. This kitchen staple is shelf-stable, ensuring its long-lasting quality. Whether you're making less or no sugar strawberry jam, elderberry jelly, or apricot jam, Sure Jell Premium Fruit Pectin is a reliable option. Users have praised its ease of use, making it a favorite among both experienced and novice cooks. With quick and easy recipes available, Sure Jell Original Premium Fruit Pectin simplifies the jelly-making process for everyone.

Ingredients

Dextrose, Citric Acid (Assists Gel), Fruit Pectin

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Sure-Jell Original Premium Fruit Pectin, 1.75 oz Box | Spoonful