Is Surelife Foods Paleo Bars Dairy Free?

Ingredients
Whole Almonds, Honey, Shredded Coconut, Pumpkin Seeds, Coconut Oil, Brazil Nuts, Pumpkin Seed Protein, Chia Seeds, Cinnamon, Sea Salt, Vanilla Extract. This Product Contains Coconut And Tree Nuts. Produced On Shared Equipment That May Contain Wheat, Soy, Eggs, Milk And Peanuts. May Contain Nut Shell Fragments.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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