Is Sushi Chef Ginger, Pickled Low FODMAP?

Description
Thin, slightly sweet slices provide a crisp yet tender bite with a sharp, palate‑cleansing tang, commonly served between sushi pieces or as a garnish. Reviewers often cite consistent slicing, bright flavor, and convenient packaging; some mention variability in sweetness and occasional excess liquid in certain jars across different purchase batches.

Description
Thin, slightly sweet slices provide a crisp yet tender bite with a sharp, palate‑cleansing tang, commonly served between sushi pieces or as a garnish. Reviewers often cite consistent slicing, bright flavor, and convenient packaging; some mention variability in sweetness and occasional excess liquid in certain jars across different purchase batches.
Ingredients
Ginger, Water, Sugar, Salt, Vinegar, Citric Acid, Of Potassium Benzoate, Fd&c Certified Food Color, Red No, 3
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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