Is Sushi Daily Dynamite Chicken Roll Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soybean
soy sauce

soybean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Vinegared sushi rice [white rice, sushi vinegar [alcohol vinegar, sugar, salt, kelp extract], lemon juice, sunflower oil, salt], chicken 17.5% [chicken fillet, brown sugar, black pepper, salt, rapeseed oil], cucumber, pickled carrot [carrot, sushi vinegar [alcohol vinegar, sugar, salt, kelp extract]], mayonnaise [rapeseed oil, egg yolk, rice vinegar, lemon juice (preservative: E224 (sulphites)), soy sauce (soybean), sugar, salt, mustard stabilizer: E415, garlic powder], shichimi [chili pepper, dried orange peel, black sesame seed, white sesame seed]. Japanese pepper, ginger, seaweed, nori seaweed, sriracha (chilli pepper, red pepper, cayenne pepper extract, alcohol vinegar, preservatives: E260, E202, water, paprika, salt, stabilisers: E415, E412, colour: E160c, flavour enhancer: E621, acidity regulator: E330, sugar, garlic (garlic, acidity regulator: E330)). ALLERGENS: sesame, soybean, egg, mustard, sulphites. May contain traces of fish, celery, molluscs, crustaceans, cereals containing gluten, nuts, milk, peanuts.

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