Is Sushi Daily Dynamite Chicken Roll Gluten Free?

Ingredients

Vinegared sushi rice [white rice, sushi vinegar [alcohol vinegar, sugar, salt, kelp extract], lemon juice, sunflower oil, salt], chicken 17.5% [chicken fillet, brown sugar, black pepper, salt, rapeseed oil], cucumber, pickled carrot [carrot, sushi vinegar [alcohol vinegar, sugar, salt, kelp extract]], mayonnaise [rapeseed oil, egg yolk, rice vinegar, lemon juice (preservative: E224 (sulphites)), soy sauce (soybean), sugar, salt, mustard stabilizer: E415, garlic powder], shichimi [chili pepper, dried orange peel, black sesame seed, white sesame seed]. Japanese pepper, ginger, seaweed, nori seaweed, sriracha (chilli pepper, red pepper, cayenne pepper extract, alcohol vinegar, preservatives: E260, E202, water, paprika, salt, stabilisers: E415, E412, colour: E160c, flavour enhancer: E621, acidity regulator: E330, sugar, garlic (garlic, acidity regulator: E330)). ALLERGENS: sesame, soybean, egg, mustard, sulphites. May contain traces of fish, celery, molluscs, crustaceans, cereals containing gluten, nuts, milk, peanuts.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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